Full Spectrum vs Far

The design and heater type, Serenity uses mostly full spectrum that emit mid, near and far infrared light, Harmony has mostly Far Carbon heaters, the Rejuvenex sauna uses all ceramic far heaters

Far Infrared Saunas

Differences:

• Wavelengths: Use far infrared waves.
• Penetration: Heat penetrates deeper into the body.
• Temperature: Operate at lower temperatures (120°F - 150°F).

Benefits:

• Detoxification: Helps release toxins through sweat.
• Circulation: Improves blood flow.
• Pain Relief: Eases muscle and joint pain.
• Weight Loss: Burns calories and boosts metabolism.
• Relaxation: Promotes relaxation and reduces stress.

Full Spectrum Saunas

Differences:

• Wavelengths: Use near, mid, and far infrared waves.
• Penetration: Provides both deep and surface-level heating.
• Temperature: Operate at a wider range of temperatures.

Benefits:

• Comprehensive Therapy: Covers a broader range of health benefits.
• Skin Health: Improves skin tone and helps with wound healing.
• Detoxification: Enhances toxin release.
• Circulation and Pain Relief:Similar to far infrared but with added benefits.
• Customizable: Users can adjust settings for specific needs.

Summary

• Far Infrared Saunas: Great for deep tissue heating, detoxification, and relaxation at lower temperatures.
• Full Spectrum Saunas: Offer more versatile benefits, including skin health and customizable sessions.